Glutamic acid in Dates, medjool Calculator

Fruits and Fruit Juices

In 100 g (Grams) of Dates, medjool there is 0.265 g of Glutamic acid.


Dates, medjool

Dates, medjool is a type of Fruits and Fruit Juices. The most significant nutrients in Dates, medjool are listed below.

Water 21.32 g
Energy (calorie) 277 kcal
Energy (joule) 1160 kJ
Protein 1.81 g
Total lipid (fat) 0.15 g
Ash 1.74 g
Carbohydrate, by difference 74.97 g
Fiber, total dietary 6.7 g
Sugars, total 66.47 g
Sucrose 0.53 g
Glucose (dextrose) 33.68 g
Fructose 31.95 g
Lactose 0 g
Maltose 0.3 g
Galactose 0 g
Calcium, Ca 64 mg
Iron, Fe 0.9 mg
Magnesium, Mg 54 mg
Phosphorus, P 62 mg
Potassium, K 696 mg
Sodium, Na 1 mg
Zinc, Zn 0.44 mg
Copper, Cu 0.362 mg
Manganese, Mn 0.296 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.06 mg
Niacin 1.61 mg
Pantothenic acid 0.805 mg
Vitamin B-6 0.249 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Choline, total 9.9 mg
Betaine 0.4 mg
Vitamin A, RAE 7 µg
Carotene, beta 89 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 149 IU
Lycopene 0 µg
Lutein + zeaxanthin 23 µg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.7 µg
Dihydrophylloquinone 0 µg
Fatty acids, total trans 0 g
Tryptophan 0.007 g
Threonine 0.042 g
Isoleucine 0.045 g
Leucine 0.082 g
Lysine 0.054 g
Methionine 0.017 g
Cystine 0.046 g
Phenylalanine 0.048 g
Tyrosine 0.016 g
Valine 0.066 g
Arginine 0.06 g
Histidine 0.029 g
Alanine 0.078 g
Aspartic acid 0.22 g
Glutamic acid 0.265 g
Glycine 0.09 g
Proline 0.111 g
Serine 0.062 g

Nutrients in Dates, medjool